doubleyoga
书迷正在阅读：【女尊】金华风月（古言后宫NP） , 凭什么想草粉的我总被男人日 , 龙与魔法师 , 刘家铭博士金融安全手册 , 小寡夫 , z你回来了吗 , 重生之绝对荣宠 , 意乱情迷（1v1h） , 特殊人群 , 开始金丝雀模式 , 【梦女】充电宝 , 离婚后养了初恋的娃（1v1，高甜，姐弟/母子）
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands