Doubleyogaose
书迷正在阅读：《影后死对头是我隐婚老婆》（GL） , 爱情原点（完） , 七重天堂(ABO部分要素) , 随笔 , 邪恶神豪：调教母狗，开局包养女同学 , 西域血腥爱情故事 , 珊珊来迟的警察男友 , 烈焰之下 , 雪豹 , 千禧 , 我的100分男孩 , 命理师的奇幻旅程
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh