Doubleyogaose
书迷正在阅读：失心人 , 转生成猪的我，突破只能靠双修 , 梦醒时分 , 王者学院的超级大乱炖 , 《有光的地方刚好是你》 , 被继父懆肿了嫩批 , 一剑一世情 , 别殇安 , 从舔肛尝精到操服冠军亲哥 , 糖突（GL） , 男妓李水 , 烈焰之下
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh