doubleyoga
书迷正在阅读：《樱雪心动物语：织姬的恋爱启程》 , 德鲁伊少女 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 星星落在你眼底 , 今天我想来点 , 烬梦归途 , 无侠 , The story of Babys breath , 被学霸爆肏的淫荡日常 , 《将你写进晚霞》 , 光雨云隙 , 夏娃的训练
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands